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UV is Beneficial for Older People

UV is Beneficial for Older People

Dr. Richard Weller, who introduced us to the benefits of nitric oxide production from UV light in 2013, also wrote a paper promoting the importance of sun exposure for older people, as summarized by Dr. Marc Sorenson for the Sunlight Institute. Sorenson breaks down...
Scottish Soccer Manager Encourages Team to Tan

Scottish Soccer Manager Encourages Team to Tan

Vitamin D is part of the team’s “prescription” and they should visit warmer climates or use sunbeds to get it, Rangers F.C. manager Pedro Caixinha told the media recently. “Pedro Mendes told me about the need for sunlight. He used to go on a sunbed to make sure he got...
Vitamin D can turn you into Superman

Vitamin D can turn you into Superman

A preliminary review suggests that getting adequate vitamin D helps individuals exercise more strenuously while also exhibiting reduced signs of physical exertion, Details Magazine online reports. “In layman’s terms, vitamin D helps you exercise harder without...