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Sunshine in the Winter

Sunshine in the Winter

The full brunt of winter lies ahead. Besides the general gloominess that this brings for much of the country, UVB light for natural vitamin D production is nonexistent or severely limited in most of Canada during the winter months. However, there are still plenty of...
November is Vitamin D Awareness Month!

November is Vitamin D Awareness Month!

Vitamin D Council — Vitamin D Day is a day to recognize vitamin D deficiency as a world problem. Researchers agree that at least one third of the world is deficient in vitamin D, and some scientists even think a greater percent of people are deficient in vitamin D....